Yoga & Wellness

I have a passion for yoga and all things wellness!

I've been working in the yoga, fitness and wellness industry for over 20 years! When living in Los Angeles, I was teaching public classes at the Equinox fitness clubs, as well as yoga studios and at client's homes.

Now that I'm living in Rome, I teach at the lovely Zem Yoga Studio Roma. I also work privately with clients.

I offer 1:1 yoga, personal training, nutrition and wellness sessions that are done virtually.

In this often chaotic but beautiful world, we sometimes find ourselves struggling to stay in a state of balance and calm. A place where we are truly at peace within.

Through yoga, fitness, nutrition and holistic wellness coaching, my mission is to help you feel your best! Deepen your intuition, discover what is out of balance in your life, and learn how to reset and realign so you cultivate vibrant health, physically, mentally, emotionally and energetically.

I help you take the stress out of eating, change your mindset with food, let go of the idea of "dieting", "good" foods and "bad" foods. Instead, learn to LOVE what you eat, find pleasure in food again, and create a healthy lifestyle that you can maintain long-term while getting the results you crave!

Create a life you LOVE. Follow your JOY. Be true to YOU.

Holistic wellness involves creating balance between the physical, mental, emotional, and energetic bodies.

To cultivate vibrant, glowing health involves more than what you eat and how you move. It also includes your stress level, how you sleep, relationships (with others and with yourself - self-love!), your career, passions, and if you're doing what you love, and following your joy!

While working together, we focus on diving deep into all these areas of wellness.

We discover the source of your struggle, whether that is weight gain, poor sleep, low energy, lack of joy or too much stress, then cultivate a personalized plan to reach your goals. We then create new wellness habits and action steps to move you towards your specific goals and desired outcomes.

Everyone is unique, and my coaching style reflects that. I customize everything from nutrition, movement, morning & evening rituals, stress relief techniques, and so much more.

I help you to ~
* Reduce & manage stress.
* Balance your physical body.
* Lose weight, gain strength & muscle definition.
* Increase energy & sleep better.
* Release what keeps you feeling stuck or overwhelmed.
* Discover your purpose & what brings you joy!
* Learn how to live from your heart center, be true to your authentic self, and do what lights you up inside!
* Cultivate vibrant health on a physical, emotional, mental & energetic level.

Work With Me 1:1:

Private sessions: (virtual - can be done from anywhere!)
Yoga, Full-Body Sculpting, Nutrition & Wellness
Choose one focus, or do a combination of all (recommended!)

All sessions are 60 minutes ~
Intro pack of 3 sessions: $222 (for new clients only)
5 sessions: $450
10 sessions: $800

Or ~

The 12-Week Mediterranean Lifestyle Method ~ 1:1 yoga, nutrition & wellness transformation program.

2 60 min. sessions/week: $555/month
(3-month commitment)

This personalized program also includes:

• 1 60-minute initial goal setting & program planning session
• Daily messaging for extra support and accountability

My 90 day method is the key to feeling and looking your most vibrant! It's a fully personalized yoga, fitness and nutrition program with accountability so you'll reach your desired goals and maintain them long term!

A consistent yoga practice changed my life. Yoga creates strength, flexibility, peace of mind, and helps you develop a deeper self-awareness, gratitude, compassion and self-love. This transcends into all areas of our lives. That's why I implement yoga as a primary part of my program.

Testimonials ~

“Jenny is the real thing. Her grace is in her strength. She has a fierce determination to help her clients reach their goals. It is thanks to her that I was able to lose my extra weight, embrace an exercise routine that is now part of my daily life, and my emotional and physical outlook has transformed completely.”

Lauretta Zucchetti, Rome, Italy

“I feel so fortunate to have Jenny Geyser as my personal trainer, yoga teacher and nutrition coach. She has a wealth of experience in fitness, exercise, health, and wellness and she is a remarkably intuitive instructor and coach. Jenny always challenges me to achieve more, and she varies our routines to keep things interesting. The icing on the cake is that Jenny is a truly good person -- she's friendly, empathetic, and genuine. All in all, I give Jenny my highest recommendation.”

Peter Economy, Best-Selling Author, La Jolla, California

“Working with Jenny has been a blessing. Her yoga classes are challenging but fun at the same time! She changed my life by helping me to eat better and live better. And she taught me to smile more.”

M.Y., Los Angeles, California

"I got the chance to renew my yoga practice after almost 15 years, with Jenny, and it was exactly what my mind and body needed. From the tone she sets to be present, the nuances she makes sure to explain so I reach my full capacity, and even her choice in music, makes her sessions a full sensory experience."

Alison Hickey Chen, Los Angeles, California

“I’ve known Jenny for years and she is beyond brilliant. Her talent and love for the yoga, fitness and nutrition industry truly defines her craft. Whether you are in the beginning or advanced stages of yoga, or need a complete nutrition makeover, Jenny will create a program to meet your individual needs. I highly recommend her when seeking to improve your physical and emotional well-being.”

Phil Shirinian, Santa Barbara, California

I take a limited number of clients at a time so I'm able to provide a wonderful experience. To contact me for more information about working together to achieve your health and wellness goals, please email me at jenny@brillarewellness.com.

Check out my on-demand classes on my YouTube Channel here. I offer athletic power vinyasa, all levels yoga flow, sculpt fusion (full body workouts - a mix of Pilates, Barre & yoga), as well as Yin, restorative and deep stretching. Classes are of varying lengths and formats.

For information on my public classes in Rome, as well as my retreats and events, visit my Retreats page here.
Please also enjoy my writings on Italy and wellness, which you will find under my blog section (homepage).

Italy, to me, is the epitome of wellness...truly enjoying life and the simple things is the foundation of vibrant well-being!

Con tanto amore!

Jenny Geyser

Masters in Education

Certified Yoga Teacher, E-RYT 500, YACEP

Certified Holistic Wellness Coach, Precision Nutrition

Certified Plant-Based Nutrition Specialist, T. Colin Campbell Institute at Cornell University

Yoga & Wellness Instagram @jennygeyseryoga

Reach out anytime! Connect with me here or email me at jenny@brillarewellness.com. xoxo!